Fundamentals of Health and Wellness 2019 (Part 2)

08Jun2019
Reisterstown, MD 21136

From 9:00 AM until 5:00 PM

At (exact location TBD)

Reisterstown, MD 21136

Part 2: Saturday, June 8 @ 9 AM - 5 PM

Are you overwhelmed with the abundance of health information today? Surprisingly, it is not as complicated as the media has led you to believe. We are constantly bombarded about what is healthy, how to lose weight, what causes cancer, and the list goes on. Does being “healthy” mean taking supplements, living at the gym, and/or starving ourselves of joy and fun? Or maybe you think it is following extreme diets and juicing?

This workshop is a fundamental and comprehensive presentation which requires individual and group participation. This is the same material presented to health care practitioners. Come prepared to learn and be challenged!

This two-part workshop will cover the reality of health, wellness, sickness, disease, and the basic fundamentals which provide the biggest reward for your time, money, and energy toward your health goals.

Part 2 builds to explain how the foundational truths affect your metabolism, pregnancy and your offspring, your health, and why you cannot lose weight! It also covers the physiology and psychology of stress and how you can take charge of it in your life, instead of it taking charge of you.

This is a foundational two-part workshop and prerequisite to most others. The follow-on classes build on this one. In the future, there will be classes on breathing, aromatherapy, and vibrational healing.

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