Mission: I try to live my life based on the following premise: Life is precious, priceless and fleeting. Unfortunately, most people do not take the fleeting part too seriously until their health is compromised in some way. In light of this, our goal here at Health and Wellness Development is to teach you how to […]
Category: General
Fundamentals of Health, Healing, and Wellness Two-day Workshop
We are constantly bombarded about what is healthy, how to lose weight, what causes cancer, and the list goes on. Does being “healthy” mean taking supplements, living at the gym, and/or starving ourselves of joy and fun? Or maybe you think it is following extreme diets and juicing? Are you overwhelmed with the abundance of […]
Question about Tea
I was recently asked what was the difference between a tea, tisane, and an infusion. The differences are based on what they are made from. The three main ingredients are: Leaves of the Camellia sinensis plant (Tea) Leaves of other plants (Herbs) Other plant parts (Spices) A tea is made from the Camellia sinensis plant. […]